Ampalaya Long is commonly used in salads or as a side dish. Its long, cylindrical shape makes it perfect for slicing into thin strips, which can be eaten raw or lightly blanched. Ampalaya Long is also commonly used in Chinese dishes such as stir-fried bitter melon with beef or steamed bitter melon with garlic
Hey, have you tried Ampalaya yet? It’s this unique and nutritious vegetable that’s really popular in many Asian countries. Even though it has a bitter taste, it’s definitely worth trying because it’s so good for you.
Ampalaya is low in calories and a great source of vitamins A and C, iron, and calcium. It’s even believed to have medicinal properties that can help treat a variety of ailments like diabetes and respiratory infections.
When it comes to Ampalaya, there are two types that you’re most likely to find: Ampalaya Round and Ampalaya Long. While they’re pretty similar in taste and nutrition, they’re different in shape and texture.
Reviews
There are no reviews yet.