Gabi (Pansigang) | 250g

Gabi, also known as taro, is a root vegetable that is commonly used in Filipino dishes. It has a starchy texture and a slightly sweet, nutty flavor. It is a versatile ingredient that can be cooked in a variety of ways, such as boiled, mashed, fried, or baked.

In Filipino cuisine, gabi is often used in stews and soups such as “sinigang,” a sour soup typically made with meat or seafood, vegetables, and tamarind for flavor. It is also used in the popular dish “laing,” which consists of its leaves cooked in coconut milk and spices.

Gabi is a good source of dietary fiber, vitamins, and minerals, such as vitamin B6, potassium, and magnesium. It is also believed to have health benefits, such as improving digestion, reducing inflammation, and supporting heart health.

To prepare it, peel the skin with a vegetable peeler or knife, then cut it into desired size and shape. It can be boiled, mashed, or fried and used in a variety of dishes.