Brown Adlai Manila |
Brown Adlai Manila |
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  • SKU: PTF-SFD-101

Adlai - Brown | 1kg

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Internationally known as Job’s tears, Chinese Pearl Barley or Coix Seeds, Adlai is an heirloom local grain known for its low glycemic index, making it a healthy source of carbohydrates for diabetics or those watching their sugar.  

Adlai has 3x the energy and 6x the protein of white rice and is packed with fiber and minerals such as phosphorus, niacin, riboflavin, and thiamine. Locally grown and cultivated in Southeast Asia and the Philippines, you can now enjoy a hearty meal guilt free!

The Difference between White & Brown Adlai

Brown Adlai undergoes a type of processing that retains more benefits such as dietary fiber content and protein. Also, it has a nuttier taste compared to White Adlai, which has a taste profile that is more similar to that of white rice. 

How to Cook Adlai

Cook Adlai just like regular rice in a pot or in a rice cooker for about 30 to 40 minutes with 1.5 to 2 cups of water for every cup of adlai.