Cabbage (Repolyo) | 500g


Looking for a nutritious and budget-friendly vegetable? Look no further than cabbage (repolyo). This versatile veggie can be eaten raw or cooked, and is packed with vitamin C, fiber, and antioxidants. Try using this veggie in salads, stir-fries, or homemade sauerkraut for a delicious and healthy addition to your meals.


Cabbage, also known as repolyo, is a leafy green vegetable that is often used in a variety of dishes, from salads to stews. It has a crunchy texture and a mild, slightly sweet flavor, making it a versatile and nutritious addition to any meal.

One of the most notable health benefits of Cabbage is its high content of vitamins C and K. Vitamin C is a powerful antioxidant that can boost immunity and protect against free radical damage, while vitamin K is essential for bone health and proper blood clotting.

Cabbage is also rich in fiber, which can aid in digestion and promote a healthy gut. It is low in calories and carbohydrates, making it an excellent choice for those who are watching their weight or managing diabetes.

In addition to its nutritional value, it has been used for centuries in traditional medicine to treat various ailments such as inflammation, ulcers, and even cancer. It contains glucosinolates, which are compounds that have been shown to have anti-inflammatory and anti-cancer properties.

If you’re looking for a new way to incorporate it into your diet, try shredding it and adding it to a salad or sandwich. You can also roast or grill it for a smoky and delicious flavor, or sauté it with garlic and onions for a savory side dish.

For a classic dish, try making a batch of homemade coleslaw with shredded it, carrots, and a tangy dressing made with vinegar and mustard. This dish is perfect for summer barbecues or as a side dish for your favorite sandwich or burger.


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