Tamban (Sardines) | 500g

Bring the taste of the sea to your table with our fresh and flavorful Tamban (Sardines), available in a convenient 500g pack. Sourced locally and packed with care, these sardines are a versatile addition to any meal. Perfect for frying, grilling, or simmering in hearty stews, Sardines is as delicious as it is nutritious. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D, these sardines support heart health, enhance brain function, and boost your immune system. Low in calories and rich in minerals like calcium and selenium, they’re an excellent choice for maintaining strong bones and overall wellness. Make Sardines a staple in your kitchen for fresh flavor and wholesome nutrition with every bite!

Recommended Recipes for Tamban:

• Crispy Fried Tamban with Garlic Dip
• Grilled Tamban with Soy-Lime Marinade
• Tamban in Tomato-Based Stew (Sardinas Guisado)
• Sardines Pesto Pasta
• Classic Sardines Escabeche (Sweet and Sour Sardines)

WEIGHT DISCLAIMER
Please allow for a variation (+/-) in the weight of some of our fresh seafoods, especially the bigger fish varieties, from those published as final weight will depend on the size of what’s available from the time of your purchase. Our selling prices, however, are fixed given the limitations of selling thru an online platform though we make an effort to get as close as possible to the higher published weights.